Amount of Copper, Cu in Mung beans, mature seeds, sprouted, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Mung beans, mature seeds, sprouted, raw there is 0.164 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mung beans, mature seeds, sprouted, raw.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Mung beans, mature seeds, sprouted, raw
Mung beans, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, raw are listed below.
Water
|
90.4 g
|
90.4%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
3.04 g
|
3.04%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.44 g
|
0.44%
|
Carbohydrate, by difference
|
5.94 g
|
5.94%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
4.13 g
|
4.13%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
149 mg
|
0.15%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.164 mg
|
|
Manganese, Mn
|
0.188 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
13.2 mg
|
0.01%
|
Nutrients in Mung beans, mature seeds, sprouted, raw